An Ontario-wide psychotherapy organization
Specialized clinicians & NIHB/Metis mental-health services.
Virtual access across Ontario and in-person care in Midland.
Who We Are
Our Psychotherapy Practice
Our Psychotherapy Practice
Our Psychotherapy Practice
Our therapy practice aims to help a person identify and change troubling emotions, thoughts, and behavior. Whether in a crisis, or have a long standing issue, our practitioners are here to help! We support individuals utilizing modalities such as cognitive behavioural therapy, acceotance and commitment therapy. anger management, ADHD supp
Our therapy practice aims to help a person identify and change troubling emotions, thoughts, and behavior. Whether in a crisis, or have a long standing issue, our practitioners are here to help! We support individuals utilizing modalities such as cognitive behavioural therapy, acceotance and commitment therapy. anger management, ADHD support and so much more!
Located in Barrie, ON, Midland, ON for in person and online services and virtually anywhere in Ontario
Our Treatment Focus
Our Psychotherapy Practice
Our Psychotherapy Practice
The focus here at untwist your thinking therapy is just that- to help you untwist cognitions, emotions, and behaviours that are impacting your daily life, and your ability to feel as though you are functioning.
We implement a variety of modalities here such as:
Cognitive behavioural therapy
acceptance and commitment therapy
emotion focused t
The focus here at untwist your thinking therapy is just that- to help you untwist cognitions, emotions, and behaviours that are impacting your daily life, and your ability to feel as though you are functioning.
We implement a variety of modalities here such as:
Cognitive behavioural therapy
acceptance and commitment therapy
emotion focused therapy
couple therapy
and much more
Let one of our psychotherapist's or social workers support your well being today!
Our Approach
Our Psychotherapy Practice
Our Approach
Therapy is a place to create a foundation of stability and that the best approach is one that helps you feel safe, understood, and validated. Whether you are in a crisis, experiencing long-standing challenges related to anger and anxiety, or new and overwhelming concerns, I will provide you with a safe, welcoming, and non-judgmental envir
Therapy is a place to create a foundation of stability and that the best approach is one that helps you feel safe, understood, and validated. Whether you are in a crisis, experiencing long-standing challenges related to anger and anxiety, or new and overwhelming concerns, I will provide you with a safe, welcoming, and non-judgmental environment as we work together in developing coping strategies and move towards change.
Our counselling and psychotherapy team work with a variety of modalities to support your needs.
Whether you require cognitive behavioural therapy, acceptance and commitment therapy, exposure therapy, support for anger management or ADHD, couples therapy, we are here to help!
SERVICES OFFERED
Individual Therapy
Individual Therapy
Individual Therapy
LOCATED IN:
- Midland and virtually across Ontario
Price $175
Couples Therapy
Individual Therapy
Individual Therapy
LOCATED IN:
- Midland and virtually across Ontario
Price $225
Children's Therapy
Individual Therapy
Children's Therapy
LOCATED IN:
- Midland and virtually across Ontario
Price $175
SERVICES OFFERED
Family Counselling
Equine Psychotherapy
Equine Psychotherapy
LOCATED IN:
- Midland and virtually across Ontario
Price $225
Equine Psychotherapy
Equine Psychotherapy
Equine Psychotherapy
LOCATED IN:
- Phelpston, ON
Price $200
COVERED THROUGH MOST INSURANCE PLANS